Curated Catalog of Calm.

Member Practices

Connect. Calm. Care.

Night scene with a full moon over the ocean, dark sky with clouds, and the text 'Formal Meditation Practices' and an 'Enter' button.
Sunset over beach with palm trees, with overlay text reading 'Productivity + Energy' and an 'Enter' button.
Green tropical leaves with the text 'Stress, Worry, + Anxiety' and an 'Enter' button on a mobile app screen.
A scenic image of a waterfall flowing over rocks in a lush green forest with the text 'Refresh + Balance' and a button labeled 'Enter'.
Mountain landscape with snow-capped peaks, a turquoise lake, and green pine trees along the shore.
Sunset over a flowing river surrounded by tall pine trees and mountain cliffs in a forest.
A scenic forest waterfall with lush green trees and cascading water, featuring the text 'LIFE'S UPS + DOWNS' and an 'Enter' button.
Beach scene with blue sky, some clouds, and palm trees along the shoreline indicating a relaxing tropical environment.

Mindful Living

movements mindful living practice
home mindful living practice
Two hands reaching out to each other with a light purple background and the word 'SOCIAL' in the center. An icon of connected nodes is above the text, and a button labeled 'Enter' is at the bottom.
self-care meditations button
outdoors mindful living practice
creativity mindful living practice

Mindful Space

fireplace videos
waterfall videos
snow videos
river videos
FREE PRACTICES
A stack of smooth, rounded pink stones balanced on top of each other on sandy ground with a sunset sky background.

TRENDING MINDFULNESS ARTICLES

Silhouette of a dandelion being held up against a pastel-colored sky at sunset or sunrise with the text 'Coming Back to Now: Part 2' overlaid.
A water droplet falling into a body of water, creating ripples.

200+ Million People Practice Mindfulness

A testament to the benefits of mindfulness practices.

Mindfulness Enhances Attention

Engaging in mindfulness practices can lead to improved attention and focus, even amidst multitasking.

Mindfulness Reduces Stress

Mindfulness contributes to better emotional regulation, aiding in stress reduction and enhanced well-being.