Space to be mindful.

Member Practices

WHAT DO YOU WANT TO FOCUS ON?

fireplace videos
waterfall videos
snow videos
Free Practices
river videos
Stacked smooth pink stones on sandy surface during sunset with the text 'Coming Back to Now: Part 1' overlaid.

TRENDING MINDFULNESS ARTICLES

Close-up of a dandelion seed head being held against a blurred sky during sunset with the text 'Coming Back to Now: Part 2' overlayed.
A water droplet creating ripples in the water with the text 'Coming Back to Now: Part 3' overlaid.

200+ Million People Practice Mindfulness

A testament to the benefits of mindfulness practices.

Mindfulness Enhances Attention

Engaging in mindfulness practices can lead to improved attention and focus, even amidst multitasking.

Mindfulness Reduces Stress

Mindfulness contributes to better emotional regulation, aiding in stress reduction and enhanced well-being.